Please find our recent copy of the Wellbeing support link below:
Wellbeing Support Links Updated January 2021
Mental Health Awareness Week
https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week​
Be Kind - Information for Parents and Carers
https://www.coramlifeeducation.org.uk/SCARF-home-learning-plans-set-3
Daily Diary based around The 5 Ways to Wellbeing
https://www.coramlifeeducation.org.uk/harolds-daily-diary
Mind - Mental Health Awareness Week
https://www.mind.org.uk/get-involved/mental-health-awareness-week
Information detailing The 5 Ways to Wellbeing
Wellbeing support for families during this period of uncertainty
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A toolbox of activities such as breathing exercises, coping videos, yoga videos and games that can help children feel calm in a period of disruption. https://www.childline.org.uk/toolbox/calm-zone/
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Supporting parents and carers video - the Anna Freud Centre This video provides guidance to parents and carers about how they can support themselves and their children during any disruption caused by the coronavirus. https://www.youtube.com/watch?v=ZnANLAcpRZ4&feature=youtu.be
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Helpful information to answer children’s questions about coronavirus - Place2Be​ https://www.place2be.org.uk/about-us/news-and-blogs/2020/march/coronavirus-information-for-children/
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Talking to your child about the coronavirus - YoungMinds https://youngminds.org.uk/blog/talking-to-your-child-about-coronavirus/
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Coronavirus and your wellbeing - Mind https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/#collapse842d2
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Advice from YoungMinds for parents https://youngminds.org.uk/media/3695/how-to-support-your-child_corona.pdf |
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Advice aimed at young people, but useful for parents. https://youngminds.org.uk/blog/looking-after-your-mental-health-while-self-isolating/
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YoungMinds Parents Helpline: |
Well- Being Additional Information
Bromley Wellbeing Service
